"The best massage I've ever had! I feel lighter, like a weight has been lifted off of me." - TK
Krista started doing energetic work in 1998 and began work as a professional massage therapist in 2007. She has done thousands of sessions with a wide variety of individuals. Using her skills in myofascial therapy, deep tissue massage, heated stone massage, prenatal massage, relaxation massage, Reiki, Quantum Lightweaving, Emotional Freedom Technique, Qi Gong, and others, Krista crafts each session to best suit each individual.
Krista graduated with honors from the University of Minnesota with a BS is Marriage and Family Therapy and emphasis in Somatic Studies, Spirituality, and Healing. Combining her education with years of intensive dance training, Krista continues to learn and study with many teachers of bodywork, energy work, new thought, movement education, and spirituality.
"Ever since I was young, I have been curious about deeper meaning, and the world beyond what we see. 'How can I slow down enough to feel what is going on around me? How can I relax more deeply into my body? How can I know myself more fully?' These questions have guided me to a life of learning and exploration of the mind/body/spirit connection, and how to practically translate that knowledge into everyday life.
I consider this work a gift. I meet the most incredible and diverse people. Each person teaches me something new, and inspires something new from me. Whether the goal is introducing movement in places of restriction, or gently nurturing and fortifying a person, I enjoy being part of the collaborative process.
My desire is for each person to know their essential worthiness and beauty and to be empowered to try something new - to change, to evolve. May we all know ease, peace, and the inherent joy of living."